What is Postnatal Massage?
During pregnancy, labour and after your body goes through many changes emotionally, physiologically and functionally. Therefore it is important to incorporate some self-care to respond to these adaptations before any potential long term issues occur.
Who would benefit from this type of treatment?
*Anyone who has been pregnant
*Is healing from delivery, a caesarean section or other intervention
What will each session involve?
Postnatal massage incorporates a range of massage techniques performed in positions that support your body as it heals, recovers and rediscovers its centre of gravity, with particular attention often needed in lower and upper back, abdominal and pelvic floor.
Each session includes a full consultation and is tailored to individual needs.
Make a booking or for more information contact Carlynn Young.
*In addition to my original training I have successfully completed Pregnancy Massage Therapy training which is fully accredited by The Royal College of Midwives (RCM) through KnotStressed to enable me to plan each treatment taking into account your stage of pregnancy.