Everyone’s pregnancy journey is unique to them and as such each pregnancy massage will be fully discussed with you during consultations to meet your needs at any given stage in your pregnancy.
Find out some of the benefits Pregnancy Massage can have during the three main stages of pregnancy:
What will each session involve?
Pregnancy massage incorporates a range of techniques performed in side-lying and semi-reclining supported positions. These techniques include: Swedish, Forearm Deep Tissue/Nurturing Strokes, Lymphatic Drainage, Gentle Stretches and Shiatsu, where appropriate.
Each session includes a full consultation and a combination of massage, gentle stretching and exercises, breathing and visualisation techniques, as desired.
Make a booking or for more information contact Carlynn Young.
*In addition to my original training I have successfully completed Pregnancy Massage Therapy training which is fully accredited by The Royal College of Midwives (RCM) through KnotStressed to enable me to plan each treatment taking into account your stage of pregnancy.